Body Positive Journal

ENGAGING AUTHOR: Virgie Tovar is an authority in this space: She is an author, an activist, and one of the nation's leading experts and lecturers on weight-based discrimination and body image. She is the founder of Babecamp, a self-guided online course designed to help people break up with diet culture  and the originator of the campaign #LoseHateNotWeight, which led to a TedX talk.  

LIGHTHEARTED APPROACH: The Body Positive Journal is playful and empowering as it offers guidance for being comfortable and happy in your body regardless of size, and for letting go of societal rules and judgments around weight in a fun and engaging way.

Perfect for:

• Fans of Virgie Tovar and other body image advocates like Katie Sturino, Jessamyn Stanley, Lizzo, Aidy Bryant, and Lindy West
• People who want to stop dieting and find peace with their bodies
• Newcomers to body positivity looking for a way to dive into the movement